Against All Grain: Delectable Paleo Recipes to Eat Well & by Danielle Walker

By Danielle Walker

Having battled an autoimmune ailment the modern-medicine means for a few years, Danielle Walker took issues into her personal fingers and got down to regain her overall healthiness during the drugs of foodstuff. After 4 years of turning her kitchen right into a laboratory for revamping her culinary viewpoint, Danielle mastered the artwork of grain-free, dairy-free and gluten-free cooking--and more advantageous her health and wellbeing, taking out all her ailments.

A self-trained chef, Danielle is the hot face of grain-free and gluten-free cooking, tempting foodies of all stripes together with her leading edge, available recipes for scrumptious, shiny Paleo nutrients. harking back to the dishes she enjoyed from her pre-Paleo existence, she has ingeniously recreated all of her favorites with no grains, gluten or dairy in her first-ever cookbook.

Coupling her pleasant recipes with dependent images, Danielle takes you on a multicourse Paleo and gluten-free culinary trip from appetizers to dessert. simply because Danielle understands that she's no longer the one one with a finicky baby on the dinner desk, she has integrated a different children's part with fun dishes that might convey pleasure to any baby and likewise cross any mom's try for healthy ingredients.

Omitting grains, gluten, dairy, and subtle sugar doesn't correlate with omitting flavor in those recipes. Easy-to-follow directions are complemented by way of mouthwatering pictures that appear to go off the web page with taste. Danielle's recipes are bound to depart you feeling happy and exhilarated, instead of disadvantaged.

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Extra info for Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great

Example text

With a rice cooker, you can be on your way to polenta perfection in the time it takes to organize the ingredients. You will want to use stone-ground coarse cornmeal—this gives the dish some character and lots of flavor. WHAT YOU’LL NEED • 1 cup/140 g Italian coarse-grain cornmeal or polenta (see Cook’s Note) • 4 cups/960 ml water or vegetable broth (see Cook’s Note, page 20) • 1 tsp salt Coat the inside of a medium rice cooker with nonstick cooking spray. Add the polenta, water, and salt and stir to combine.

Add the chicken broth, orzo, and chopped chicken to the pot. Cover the rice cooker and reset to the regular cycle. Set a timer for 15 minutes. When the timer goes off, check the orzo; it should be tender. If not, cover and cook for another 5 minutes. Season with salt and pepper if needed. Stir in the lemon juice and serve in soup bowls, garnished with a slice of lemon and a sprig of parsley. Make sure to wash citrus thoroughly with hot water and a vegetable scrubber. Citrus fruits are waxed for shipping, and the wax, if not washed off, will give your food a greasy coating.

THE EVERYDAY RICE COOKER SERVES ARROZ CON POLLO 4–6 It seems every South American and Central American country has some iteration of this chicken and rice dish. This one is my favorite, a combination of chicken, sweet Italian sausage, and vegetables, with savory notes from the cumin and turmeric, and a jolt from the chili powder. This is a great weeknight meal, since it just needs a quick sauté before adding the rice and beginning the rice machine’s cooking cycle. WHAT YOU’LL NEED • 2 cups/430 g long-grain rice • ⅛ tsp chili powder • 2 Tbsp extra-virgin olive oil • ½ tsp ground turmeric • 3 boneless, skinless chicken breast halves (5 to 6 oz/140 to 170 g each), cut into ½-in/12-mm pieces • One 14½-oz/415-g can chopped tomatoes, with their juice • ½ lb/225 g sweet Italian sausage, casing removed • ½ cup/80 g finely chopped red onion • 1 medium red bell pepper, cored, seeded, and finely chopped • 1 bay leaf • 1 cup/240 ml chicken or vegetable broth • ¼ cup/15 g finely chopped fresh cilantro or flat-leaf parsley (see Cook’s Note, page 65) • 2 garlic cloves, minced • ½ tsp ground cumin Place the rice in a sieve and rinse under a steady stream of cool water, stirring the grains.

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