200 Fab Fish Dishes: Hamlyn All Color by Gee Charman

By Gee Charman

This amazing array of 2 hundred recipes make it effortless to stick to the expert's suggestion and upload extra fish and seafood to our diets. get pleasure from fish in starters, soups, major classes, and barbecues.

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Extra resources for 200 Fab Fish Dishes: Hamlyn All Color

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Place them in the toaster oven to soften and warm, about 30 seconds. To assemble, spread some Garlic-Onion Jam on one side of each pita half. Stuff in 2 or 3 tender stems of watercress, 2 or 3 slices of avocado, and a slice of red onion. Serve 2 pita halves per person with a lemon wedge and pickle on the side. Everyone can squeeze their own lemon onto the sandwiches. YIELD: 4 SERVINGS 2 ripe avocados, peeled, pitted, and sliced 1 bunch watercress, washed, and thick stems removed 4 whole grain pita breads 1 recipe Garlic-Onion Jam (page 166) 1 red onion, peeled and thinly sliced Lemon wedges 4 dill pickles HEALTHFUL HINT: The primary source for the antioxidant vitamin E are vegetable oils.

Cover and cook another 5 minutes. Remove to a small bowl. Add remaining 1/2 tablespoon oil and water to pan, and stir to incorporate the flavors from cooking the onions. Add the chicken cutlets and season with a pinch of salt and lemon juice. Cook until tender, about 5 to 6 minutes on each side. Coarsely chop the olives. Place in a small bowl. Toast or grill the bread. To assemble, place 4 slices of bread on a work surface. Smear each with mustard and place a lettuce leaf and a slice of tomato on top.

Turn over to coat on both sides. Set aside to allow the liquid to absorb. Heat a griddle, skillet, or electric frying pan. Melt 1 tablespoon butter until foaming. Shake gently to coat the cooking surface. Add the bread and dust with cinnamon. When the undersides are lightly browned, use a metal spatula to turn. Add more butter, if needed. Remove and set aside to keep warm. Add more butter to the griddle for the remaining slices. Serve immediately and top each serving with warm Strawberry Sauce.

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